“Which Intermittent Fasting version have you tried? Did you find it a challenge? How much weight did you lose? Are you able to keep that weight off?” Soo you have heard about intermittent fasting. And you are curious about it. … Continued
This post is a complete guide to understanding Auto Immune disorders like Hashimotos and how to fix it naturally. Do you have Hashimotos or Hypothyroidism? Lot of people think they have hypothyroidism, but majority of them actually have Hashimotos. In … Continued
I’m used to starting a post off with a picture, but not for this one. I’m used to reluctantly getting up early in the morning and rushing off to work but now I wake up at a time that suits … Continued
It all started a few years ago, my passion to walk in the woods, close to the nature. Quite often I just stand in the middle of this path and take a moment to look. Just for a few seconds, … Continued
