Cinnamon Oatmeal With Almonds – Ayurvedic Breakfast Recipe

posted in: Healthy Recipes, Recipes | 2

According to Ayurveda, if Agni, the digestive power in you is healthy, you will have tremendous energy throughout the day. Agni is the metabolic energy that helps the body assimilate nutrients, eliminate what it doesn’t need (toxins), generate warmth, and … Continued

Vegetable Oats Kichdi

Mornings are very busy times when you have to get ready to work and get your kids ready and make them eat their breakfast. It’s really hard to spend hours to cook breakfast. This oats kichdi is a complete meal … Continued

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