Hormone Balancing Beetroot Latte

This is the healthiest latte you would have ever seen. It tastes absolutely divine. If you love the frothy latte from fancy cafes, why not try this super healthy beetroot latte.

Toxic liver is the root cause for many hormone related issues like PCOS-PCOD, Thyroid or obesity. If left untreated, it leads to a lot of health complications at a later stage in life.

Weight Loss Made Easy

Losing weight actually becomes easy when you cleanse your liver. If you follow me in my YouTube channel ‘Samyuktha Diaries’, you would know that I had hypothyroid a few years ago. I healed it using natural methods by cleansing my liver and fixing my gut health. By doing that I automatically lost all the weight that I had put on due to my thyroid disorder.

I am using the fresh beetroot that I picked from my back garden.

Wash the beetroot, chop it into cubes and put that in a blender.

I am also adding about an inch of fresh ginger to this recipe. Ginger is a very effective anti-inflammatory food. Inflammation is one of the main reasons for PCOS.

Blend this beetroot and ginger and get the juice out. If you have a juicer, then pls use it, its much easier that way. My juicer is somewhat out of action, so I am just using the blender to do the job.

I am going to be using 1 glass of organic milk. If you are on a dairy-free diet, you can also use almond milk.

While the milk is heating up, you can make the almond paste. I have soaked 4 almonds overnight. I am going to peel it and blend it into a paste adding little bit of milk.

Add this almond paste to the milk, and bring it to a boil.

Add just about a quarter of a tsp of cinnamon powder. Then add 1/2 tsp cacao powder. Cacao is the raw form of cocoa. This has plenty of magnesium which helps you deal with tiredness and fatigue. If you have sugar cravings, you need to eat magnesium rich foods.

Another most important ingredient is holy basil. I am using about 1/2 tsp. Holy basil is a powerful adaptogenic herb which helps you reduce stress and also cleanse your liver.

Now add the beetroot and ginger juice. You can sweeten the latte with a bit of honey.

You can drink it as it is, but if you want the foam as in a latte, whip it up a little bit with a hand blender. You can also put this in a normal blender to get the froth, or use a milk frothier if you have.

Here you goo.. super delicious beetroot latte.

I hope you give it a try at home. You will just love the taste. Let me how you like it. This beetroot latte is really good for balancing your hormones if you have PCOS or Thyroid issues. It makes weight loss possible by improving your liver health.

Have a fantastic day guys! Catch you later.

Ingredients:

Beetroots
2Ginger – 1/2 inch (skin removed)
Organic milk (or) almond milk – 1 glass
Almonds – 4 (soaked for a few hours)
Cinnamon powder – 1/4 tsp
Cacao powder – 1/2 tsp
Holy basil powder – 1/2 tsp

Method :

Wash and cut the beetroots and put it in a blender
Add the ginger and blend it and get strain the juice
Heat the milk
Peel the almonds and blend it with a little milk
Add the almond paste to the milk and boil it
Add cinnamon powder, cacao powder and holy basil
Once it is boiled, remove it from the heat and add the beetroot juice
Add a tsp of honey if you prefer it sweet
Whip with a hand blender to make it frothy and serve warm

Note

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