How To Make Biotin Powder
This vegetarian biotin powder is easy to make, cost effective and super delicious.
Ingredients
- 100 g Sprouted wheat berries
- 100 g Raw Peanuts
- 20 g Pumpkin Seeds
- 2 tbsp beetroot powder
- 1 tbsp amla / Indian gooseberry
Instructions
- Dry the sprouted wheat berries in the sun. You can also use a dehydrator or an oven in low heat.
- Add the dried wheat berries to a blender along with the peanuts, pumpkin seeds, beetroot powder and amla.
- Blend it into a fine powder and store it in a glass jar.
Notes
Shelf Life
I usually store this powder for upto 4 months.
You can add this homemade biotin powder to your smoothies or you can make porridge with this by adding water to it and boiling it for 3-5 minutes. You can also add this powder to your rotis or while making bread or naan. This biotin powder is very versatile.