Hormone Balancing Beetroot Latte
This is the healthiest latte you would have ever seen. It tastes absolutely divine. If you love the frothy latte from fancy cafes, why not try this super healthy beetroot latte. Toxic liver... READ MORE
Fermented Green Tomatoes To Reduce Belly Fat / Fast Weight Loss
Hi guys I hope you’re having a nice, relaxing day. Today I want to share with you an interesting fact about PROBIOTICS and WEIGHT LOSS. Are you unable to get rid of your... READ MORE
Kerala’s Secret Hair oil
Kerala women are known for their beautiful lustrous hair that’s thick and dark. The two reasons behind this is their diet and secret hair oil. Fish is a main staple in Kerala as... READ MORE
Biotin Hair Growth Serum – Triple Your Hair Growth
Hi guys, I hope you’re all having a cheerful and positive day. I had mentioned about my hair growth serum in my hair oil post. Many of you had requested for it so... READ MORE
How to make Biotin Powder
If you’re experiencing severe hair fall, hair thinning or dull & dry skin then you need to take a closer look at your nutrition. People who have extreme hair fall are usually given... READ MORE
Curry Leaves Soup To Regulate Insulin – Cure Diabetes
I am going to show you an excellent diabetic friendly soup. This helps your body to secrete insulin. You can even have this delicious soup as your lunch or dinner. It’s also very... READ MORE
Healthy Homemade Hot Chocolate
Homemade Hot Chocolate: Heaven in a mug! If you were wondering how I would like to spend my evenings, curled up in the sofa, with my hands wrapped around a warm mug of... READ MORE
How to Start Intermittent Fasting for Weight Loss
“Which Intermittent Fasting version have you tried? Did you find it a challenge? How much weight did you lose? Are you able to keep that weight off?” Soo you have heard about intermittent... READ MORE
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Remove Sun Tan with Ubtan Face Mask
I would love to share with you my summer skin care routine to treat sun burns and remove sun tan. We go out in harsh sun, especially during summer months, it gets very hot. As a family we love to … Continued
Foods That Burn Fat / Weight Loss Friendly Foods!
There are certain foods that help you burn fat much faster! Eating these foods that burn fat is one of the best ways to lose weight. Different foods go through different metabolic rates in our body. They have different effects … Continued
Thyroid Weight Loss Indian Diet Plan
Here is a Full Day Meal Plan to lose weight for those with hypothyroidism. I had hypothyroidism and I healed it with my lifestyle and a thyroid friendly diet. I still follow the healthy eating plan. This is my typical … Continued
Honey Ginger Lemonade
Lately, the weather in UK has been wet and cold so we have been making Ginger Lemonade in the mornings. It’s exquisite aroma and invigorating taste is what makes it a perfect wake me up tea. It’s a refreshing drink … Continued
Reverse HASHIMOTOS, Auto-Immune disorders
This post is a complete guide to understanding Auto Immune disorders like Hashimotos and how to fix it naturally. Do you have Hashimotos or Hypothyroidism? Lot of people think they have hypothyroidism, but majority of them actually have Hashimotos. In … Continued
Cinnamon Oatmeal With Almonds – Ayurvedic Breakfast Recipe
According to Ayurveda, if Agni, the digestive power in you is healthy, you will have tremendous energy throughout the day. Agni is the metabolic energy that helps the body assimilate nutrients, eliminate what it doesn’t need (toxins), generate warmth, and … Continued
Cold & Flu Juice Shot – Mucus Clearing Remedy – Immunity Booster Recipe
Hi guys how are you? I want to share with you this super powerful cold & flu juice shot recipe that will help bring the balance quickly. It instantly boosts your immunity and clears out your excess mucus. This juice … Continued
DIY Homemade Sunscreen With SPF 40 – Without Zinc Oxide
Summer is here, I hope you all are enjoying the Sun with your family. I am going to show you my DIY sunscreen lotion. I am making it without zinc oxide and its SPF 40. So it,s great on your … Continued
Ayurvedic Fertility and Pregnancy Drink
During pregnancy, Ayurveda can be a wonderful complement to the care you are already receiving from your gynecologist. According to Ayurveda, pregnancy is the time to balance the Vata dosha, which is the energy of air and space, which dominates … Continued
How To Get Rid Of Dark Neck: Best Natural Home Remedy
Do you feel annoyed when you notice a major difference between the color of your face and neck? We want our neck to be the same color as our face, but for some people it’s not. I’m sharing the best … Continued
