Hormone Balancing Beetroot Latte
This is the healthiest latte you would have ever seen. It tastes absolutely divine. If you love the frothy latte from fancy cafes, why not try this super healthy beetroot latte. Toxic liver... READ MORE
Fermented Green Tomatoes To Reduce Belly Fat / Fast Weight Loss
Hi guys I hope you’re having a nice, relaxing day. Today I want to share with you an interesting fact about PROBIOTICS and WEIGHT LOSS. Are you unable to get rid of your... READ MORE
Kerala’s Secret Hair oil
Kerala women are known for their beautiful lustrous hair that’s thick and dark. The two reasons behind this is their diet and secret hair oil. Fish is a main staple in Kerala as... READ MORE
Biotin Hair Growth Serum – Triple Your Hair Growth
Hi guys, I hope you’re all having a cheerful and positive day. I had mentioned about my hair growth serum in my hair oil post. Many of you had requested for it so... READ MORE
How to make Biotin Powder
If you’re experiencing severe hair fall, hair thinning or dull & dry skin then you need to take a closer look at your nutrition. People who have extreme hair fall are usually given... READ MORE
Curry Leaves Soup To Regulate Insulin – Cure Diabetes
I am going to show you an excellent diabetic friendly soup. This helps your body to secrete insulin. You can even have this delicious soup as your lunch or dinner. It’s also very... READ MORE
Healthy Homemade Hot Chocolate
Homemade Hot Chocolate: Heaven in a mug! If you were wondering how I would like to spend my evenings, curled up in the sofa, with my hands wrapped around a warm mug of... READ MORE
How to Start Intermittent Fasting for Weight Loss
“Which Intermittent Fasting version have you tried? Did you find it a challenge? How much weight did you lose? Are you able to keep that weight off?” Soo you have heard about intermittent... READ MORE
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Onion Rice Vadam
Onion Rice Vadam brings the summer holiday memories from my childhood. I used to spend the whole of my summer vacation with my Grandma. Summer vacations to the Indian kid is quintessentially the best time of the year, when there’s … Continued
DIY Herbal Bath Powder – Traditional Homemade Bath Powder for Glowing Skin!
I am going to show you how I make my herbal bath powder in our house. There are 100s of different recipes to make this. In India every household has got a slightly different recipe. I religiously follow my Grandmum’s … Continued
A Little Kindness Goes a Long Way
I’m used to starting a post off with a picture, but not for this one. I’m used to reluctantly getting up early in the morning and rushing off to work but now I wake up at a time that suits … Continued
Iyengar Bakery Style Spicy Biscuit With A Healthy Twist | OATS & Whole Wheat Savory Masala Cookies
OATS & Whole Wheat Savoury Masala Cookies are my all time favourite. Have you been to Bangalore before? It has got so many amazing things and wonderful people. Have u heard of Bangalore Iyengar Bakeries or have ever been to … Continued
Lauki Curry – Easy Bottle Gourd Gravy Recipe – Dudhi Gravy for Roti
Hi guys, Lauki Gravy/ Bottle Gourd Curry is a simple and healthy curry prepared with Bottle Gourd (Lauki, Dudhi, sorakaya or sorakkai). Bottle gourd is one of the healthiest vegetables and is excellent to have during summers. I’m sharing a … Continued
Vegetable Oats Kichdi
Mornings are very busy times when you have to get ready to work and get your kids ready and make them eat their breakfast. It’s really hard to spend hours to cook breakfast. This oats kichdi is a complete meal … Continued
The Great Indian Immunity & Wellness Chai / Powerful Immunity Tea
Best Natural Antibiotic ever is something you can call this Golden Milk. It is an anti-inflammatory drink that I love to have before bed time. You can also have this anytime during the day. I prefer to have it before … Continued
German Apple Strudel – NO SUGAR
A sugar-free apple strudel stuffed with cooked spiced apples and sultanas. Makes a light and fragrant dessert without the sugar but still as delicious
Authentic Masala Tea With a Twist
It has been raining all week in London. I grew up in Chennai, I used to love rains there. Rain is a joy in tropical places. But in London, rain combined with chilly wind makes life miserable. What better way … Continued
Baked Masala Peanuts – No Deep Frying
This is my life savior in the evenings during cold days. Usually masala peanuts are deep fried, but this is my super healthy baked version. Handful of these yummy masala peanuts and a steaming cup of Ginger and Cardamom Masala … Continued
